Women training on WaterRower machines during a MELT Challenge at Maximum Performance & Fitness in West Fargo, ND
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Seasonal Events · West Fargo, ND

MELT Challenges

Seasonal fat loss challenges throughout the year — with accountability, body composition tracking, prizes, and community.

How Challenges Work

Real Structure. Real Results. Real Prizes.

Maximum Performance & Fitness runs numerous fat and weight loss challenges throughout the year, ranging from 4 to 8 weeks in length.

All entry fees include body composition assessments, nutrition guidelines, weekly weigh-ins, daily consulting, and the opportunity to win hotel/resort trips, airline tickets, cash, and more. The greatest win is getting your life back in balance!

1
Body Composition Scans
Pre and post assessments to track real results.
2
Nutrition Guidelines
Structured eating plans to support fat loss.
3
Weekly Weigh-Ins
Accountability check-ins every week.
4
Prizes & Awards
Cash, trips, airline tickets, and more.

Annual Schedule

This Year's Challenges

Contact us to find out which challenges are currently open for registration.

Charity Event

MELT 4 Charity

4-week challenge
January – February

All entry fees will be donated to the top 3 teams' charity of choice on Giving Hearts Day! Compete for a great cause while transforming your body.

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Most Popular

MELT-Away

8-week challenge
February – April

The flagship MELT Challenge — 8 weeks of structured nutrition, accountability, and training to melt away unwanted body fat.

Sign Up

Summer Slim-Down

8-week challenge
May – June

Get ready for summer with an 8-week focused effort on fat loss, body composition, and building healthy habits heading into the warm months.

Sign Up

Success in Six

6-week challenge
September – October

Six weeks of commitment, accountability, and results. Perfect timing to reset after summer and build momentum heading into the holiday season.

Sign Up
Team Format

We're In This Together

5-week challenge
October – November

A team-focused challenge built on community, accountability, and mutual support. Finish the year strong — together.

Sign Up

Join the Next Challenge

Contact us to find out which challenge is currently open for registration.

Maximum Performance & Fitness

Maximum Performance
& Fitness

West Fargo's premier fitness facility. Serving athletes and adults of all ages in the FM area since 2005.

Facility Hours

  • Monday – Friday5:00 AM – 6:45 PM
  • Saturday7:00 AM – 10:30 AM
  • SundayClosed

MELT Class Start Times

Mon–Fri: 5am, 5:30am, 6am, 7am, 8:15am, 9am, 11am, 11:30am, 12pm, 4pm, 4:30pm, 5pm, 5:30pm

Sat: 7am, 7:30am, 8am, 9am

Contact

View Special Offer

© 2026 Maximum Performance & Fitness. All rights reserved.

465 32nd Ave E · West Fargo, ND 58078 · (701) 353-5000