Independent Training · West Fargo, ND
Personal Pursuit
↓ Pricing options at the bottom of this page
A professionally designed program you train on your own schedule — with expert support, monthly check-ins, and real accountability.
How It Works
Train on Your Schedule, With Professional Support
Professional MPF staff design a custom exercise and nutrition routine based on your goals, needs, and abilities. You train independently during MPF open hours and gain assistance from staff and interns as available.
Monthly face-to-face appointments include InBody scans to chart your progress, with workout and nutrition adjustments made based on your results. It's the accountability of a trainer without a fixed session schedule.
Pricing Options
Choose Your Level
All options require a 3-month minimum commitment.
MPF Training Option
- Initial 30-minute in-person meeting — baseline InBody scan & goal setting
- Monthly 10-minute InBody scan appointments
- 4-week nutrition plan including recipes
- 4-week block training programs via the Teambuildr app
- Program adjusted monthly after InBody scan
- Train independently during MPF open hours
- MPF staff & interns available for questions and technique corrections
Outreach Option
- Initial 30-minute in-person meeting — equipment review & goal setting
- Monthly 10-minute InBody scan appointments
- 4-week nutrition plan including recipes
- 4-week block training programs via the Teambuildr app
- Program adjusted monthly after InBody scan
Outreach / Lift Only
- Initial 30-minute in-person meeting — equipment review & goal setting
- Teambuildr fitness plan adjusted monthly following email check-in
Nutrition Tool-Kit
- Initial 30-minute in-person meeting — baseline InBody scan & goal setting
- Monthly 10-minute InBody scan appointments
- 4-week nutrition plan including weekly menu and recipes
- Adjusted monthly based on results
Start Your Personal Pursuit
Contact us to discuss which option is the right fit for your goals and schedule.