About Us
Our Mission
Maximum Performance & Fitness is a comprehensive fitness facility that helps individuals attain one of the greatest gifts of all; improved overall health. Personal gains, such as improved self-esteem, combined with measurable physical benefits create an infectious excitement within the client base and provide an explosion of activity in the community.
Our Facility
Maximum Performance & Fitness is located in a modern 10,000 square foot facility in West Fargo. This facility allows us to go back to our roots by including a turf outdoor workout space! Maximum Performance & Fitness houses self-driven treadmills, versa climbers, aqua rowers, multiple sets of dumbbells, Olympic lifting platforms for the athletic enhancement program, power racks, multiple cable tower units, infrared saunas and much more!
WHAT IS HYROX?
HYROX is built to be accessible to all fitness levels
HYROX fitness is a global “fitness racing” event that combines endurance running and functional strength training into one standardized competition. It’s designed to test overall fitness; cardio, strength, and mental toughness — all in a single race.
Instead of focusing on just lifting or just running, it challenges athletes to perform both back-to-back under fatigue.
Cardio Equipment
Self-Driven Treadmills, Versa Climbers, Aqua Rowers, Elliptical Machines, Exercise Bikes, Skiers and much more!
Strength Equipment
Squat/Power Racks, Dumbbells, Bench Press, Barbells, Hammer Swings, Olympic Lifting Platforms, Cable Tower Units, Battle Rope, and much more!
Locker Rooms
Safe Lockers, Showers, Bathrooms, Infrared Saunas and much more!
MPF YouTube Channel
Here’s Our Most Recent Video:
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Our Team
Brad Nordstrom
Training Philosophy
Constant motion with purpose! Whether you're an athlete training for your sporting season, participating in MELT or personal training, I will develop a program specific to your discipline and guide you toward your goal.
Credentials
- Certified Strength & Conditioning Specialist
- USA Weightlifting Club Coach
- Bio-Signature Modulation
- CPR Certified
- Barbell Rehab Method Certified
- HYROX Foundation
Favorite Exercise
- Sled Push
Biggest Weakness
- "Change... I don't like getting out of routine."
Jon Baune
Training Philosophy
Evaluate: Find strengths & weaknesses and what you want to get out of training.
Motivate: Set reachable goals for yourself as well as milestones along the way.
Execute: Trust that your effort & commitment will get get you where you want to be.
Credentials
- CPR Certified
- Barbell Rehab Method Certified
Favorite Exercise
- Power Cleans
Biggest Weakness
- Peanut M&M's
